In Ashtanga yoga, postures are grouped into sequences that students learn gradually. These sequences are commonly referred to as series, and there are six series in the Ashtanga yoga system: Primary, Intermediate, Advanced (A, B, C, D). This workshop will explore the Primary series of Ashtanga yoga and address all aspects of the practice.
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Yoga Stops Traffick is a one day, worldwide community yoga event run by volunteers to raise awareness about human trafficking and much needed money to support its victims. For the fourth year in a row, the Yoga Room is hosting a sponsored yoga event in aid of Indian anti-trafficking charity, Odanadi, which is an organization that rescues and rehabilitates victims of human trafficking. Volunteers will lead you through the practice of 108 sun salutations. Make a difference. All you need is your yoga mat.
Certified Ashtanga yoga teachers, Mark and Joanne Darby, are coming back to Dubai to lead a 2-week intensive course. It is a great opportunity to study and practice yoga with experienced and internationally renowned yoga teachers. This immersion is for anyone who is genuinely interested in learning. The course will help you deepen your knowledge, as well as develop and improve your own personal practice.
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