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Tips and Advice
- Please arrive 15 minutes prior to class start time.
- Practice yoga on an empty stomach. Please refrain from eating a heavy meal 2-3 hours before class.
- Drink plenty of water before and after practice. Avoid drinking during practice.
- Please keep your shoes and personal belongings outside the practice room and in the lockers.
- Please check out our Studio Etiquette page for more tips and advice